Weight Loss Supplements

L-carnitine, an amino acid naturally present in the body, is synthesized from the essential acids lysine and methionine. Typically produced in the brain, liver, and kidneys, its primary role involves regulating energy production by transporting fats or fatty acids to cells.

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Want to lose weight but don’t know which exercise works best for you? If, so then discover the ultimate fat-burning secret: Weight training vs. cardio for weight loss. Check out this blog to learn how both exercises contribute to weight loss and find out which one suits your fitness goals better.