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L-carnitine for fat loss

L-carnitine for Fat Loss: Does it Works? Benefits, Precautions and Warnings

If you are trying to lose fat, you know the fact that the fat loss struggle is real. Losing fat is not just a matter of going to the gym and avoiding your favorite food every day. It takes a lot of dedication and consistency. You are doing crash diets, spending long hours in gym …

How to Fix Fatty liver Disease? Types, Symptoms, Causes, and Prevention

Did you know? Your liver is the second largest and most essential organ in the body. It performs various life-supporting functions such as converting nutrients into energy, making protein for the body, producing bile that helps in digestion, removing bad bacteria and toxins, etc. But what if your liver is not able to perform all …

Why do i have low energy levels

Why Do I Have Low Energy Levels? Causes, Symptoms, and best ways to boost energy

If you’re having low energy or feeling too tired, you’re not alone. Experiencing Low energy after your 60’s is a common problem. However, if you’re under 60’s and experiencing tiredness all the time on each day, then that is a big problem for you. Constant fatigue will decrease your productivity while making you feel sleepy …

Causes and Signs of Vitamin D Deficiency – How to Treat and Prevent It

Vitamin D is an essential vitamin that is extremely important to keep your body functions well. It supports bone health by enabling the absorption of calcium, promote muscle health as well as modulate the immune system. This type of vitamin is a fat-soluble vitamin and is mainly produced when the skin gets enough sunlight. Nowadays, …

How to Gain Weight with High Metabolism – Male & Female

Maintaining a healthy weight is challenging, especially if you have a high metabolism. A fast metabolism burns more calories at a faster rate than your peers (family/friends and others of your age). Unlike the average person, gaining weight seems more difficult for you if you have a fast metabolism. However, if you do a few …

How to Effectively Gain Weight in your Buttocks and Thighs – Easy Tips

How to Effectively Gain Weight in your Buttocks and Thighs – Easy Tips

There are many places where skinny people are considered as good-looking until someone with big buttocks and lean thick thighs comes in that place. According to a survey, people with a structured curvy body are more healthy and attractive than skinny ones. So, if you worked hard to gain weight in your buttocks and thighs …